STRONG KIDNEYS: THE CORNERSTONE TO URINARY HEALTH

Strong Kidneys: The Cornerstone to Urinary Health

Strong Kidneys: The Cornerstone to Urinary Health

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The Reason Kidney Health Supports Wellbeing


The body's kidneys go beyond just detoxify blood. They manage fluids, moderate electrolytes, and support bladder function, all of which contribute to urinary health.



Mechanisms Kidneys Influence Bladder and Pelvic Floor Health



  • Fluid Regulation: Healthy kidneys assist in bladder filling and prevent overactive bladder conditions.

  • Salt Regulation: This is essential for muscle activity.

  • Detoxification: Efficient kidney function reduces waste buildup that can affect the bladder.



Strategies to Improve Kidney Health



  • Hydration: Water helps kidneys cleanse toxins and enhance bladder function.

  • Eat Well: Foods high in vitamins help both kidneys and pelvic floor function optimally.

  • Regular Movement: Physical activity boosts blood flow and tones the pelvic region.

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  • Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.



In Summary


Proper kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

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